Life Doesn’t Have to Hurt So Bad

There is only one insight worth the trouble, but that is the one that finds you, not one you can find. Anything short of that realization will ultimately be unsatisfying regardless of how awesome it feels in the moment of recognition. All but one insight dims. Most make room for the next, opening up the …

Authentic Love: Lessons from Jesus’ Teachings

I recently wrote about loving as Jesus did. It sounds yummy but it has a hitch in its get-along. You see, Jesus didn’t just love the easy ones, the ones who followed him, who thought like he did. He loved the tax collectors, the prostitutes, the Samaritans, the lepers, and he even loved those who …

Does It Really Matter?

Does it matter if life is illusory or real, if this a material world like most everyone thinks or a dream? It looks and feels real, it offers sensations and feelings that attest to its realness. Discovering what this is only matters to the ones attempting to escape their reality, and even that is not …

Vulnerability: Nothing to Run From

Vulnerability is up today. I love the feeling of being vulnerable. How about you? Not one of us isn’t vulnerable, no matter how many stories we tell ourselves about our ability to weather any storm. Vulnerability is life. We are all exposed, no matter what we do or don’t do. Not one of us is …

The Mind Trap

Today has been an interesting day. While mowing an acre of grass, taking a hoe to the vegetable garden, and enjoying a three-mile walk with Sophia, I’ve been pondering life, this appearance of duality that is physically dubious and yet remarkably, manifests shamelessly as the material world. It is the veritable impossible dream. I’ve been …

Waving Your Bubble Wand

Are you any less present when what you are present to is anger or hate? Granted, it feels crappy, but Is presence itself any less present when your skies are filled with intense black clouds? Can you not be present? Is that even possible? Wherever you go, there you are. You can’t get away from …

Windows to the Soul

That woman, the one who’s not crying, the daughter of your friend who just died, you never really know the story, the reasons why, not even the reason behind the reasons, her life’s story that blocks her tears, the hurt that’s bottled up so tight she mustn’t let it out, the pain that must be …

What are the Themes of Your Life?

The themes of a lifetime … have you recognized yours yet? Mine seem to be pretty common threads. There’s two and they tie together seamlessly: seeing my own worth and my willingness to give myself away. Are they basic themes for women? Not sure.  Perhaps men are playing out these very same themes as well. …

Life Is the Matrix

Even though we say we don’t, most of us are looking for an escape hatch. We call it all sorts of things: more money, a new guy or gal to call our own, a better higher paying or more meaningful job, your preferred President, the fulfillment of a death wish, enlightenment … basically anything we …

Give Up Already!

Sleep, or should I say sleeplessness, will expose the parts of us still resonating in separation, still believing in personal power to alter reality … or so it is for me. If I just roll over, maybe the change of position will allow me to relax and let go. If I meditate while laying down, …

It’s a BIG Day!

I’m celebrating! My new book is up on Amazon and soon to be available on kindle. The official launch is next week, so this is your early notice. The publisher is planning a splash. Exciting! Working with New Sarum Press was a great experience. They took a great book and with their loving care, sharp …

Put Down Your Boxing Gloves

Let’s just get it over with and flat out admit that life isn’t a bowl of cherries. It is tough and cruel. It strips us of everything, leaving nothing to chance. There’s a reason we are afraid, a reason we don’t trust, a reason we feel the need to be vigilant, a reason we are …