Vulnerability: Nothing to Run From

Vulnerability is up today. I love the feeling of being vulnerable. How about you? Not one of us isn’t vulnerable, no matter how many stories we tell ourselves about our ability to weather any storm. Vulnerability is life. We are all exposed, no matter what we do or don’t do. Not one of us is …

The Mind Trap

Today has been an interesting day. While mowing an acre of grass, taking a hoe to the vegetable garden, and enjoying a three-mile walk with Sophia, I’ve been pondering life, this appearance of duality that is physically dubious and yet remarkably, manifests shamelessly as the material world. It is the veritable impossible dream. I’ve been …

Waving Your Bubble Wand

Are you any less present when what you are present to is anger or hate? Granted, it feels crappy, but Is presence itself any less present when your skies are filled with intense black clouds? Can you not be present? Is that even possible? Wherever you go, there you are. You can’t get away from …

Windows to the Soul

That woman, the one who’s not crying, the daughter of your friend who just died, you never really know the story, the reasons why, not even the reason behind the reasons, her life’s story that blocks her tears, the hurt that’s bottled up so tight she mustn’t let it out, the pain that must be …

What are the Themes of Your Life?

The themes of a lifetime … have you recognized yours yet? Mine seem to be pretty common threads. There’s two and they tie together seamlessly: seeing my own worth and my willingness to give myself away. Are they basic themes for women? Not sure.  Perhaps men are playing out these very same themes as well. …

Life Is the Matrix

Even though we say we don’t, most of us are looking for an escape hatch. We call it all sorts of things: more money, a new guy or gal to call our own, a better higher paying or more meaningful job, your preferred President, the fulfillment of a death wish, enlightenment … basically anything we …

Give Up Already!

Sleep, or should I say sleeplessness, will expose the parts of us still resonating in separation, still believing in personal power to alter reality … or so it is for me. If I just roll over, maybe the change of position will allow me to relax and let go. If I meditate while laying down, …

It’s a BIG Day!

I’m celebrating! My new book is up on Amazon and soon to be available on kindle. The official launch is next week, so this is your early notice. The publisher is planning a splash. Exciting! Working with New Sarum Press was a great experience. They took a great book and with their loving care, sharp …

Put Down Your Boxing Gloves

Let’s just get it over with and flat out admit that life isn’t a bowl of cherries. It is tough and cruel. It strips us of everything, leaving nothing to chance. There’s a reason we are afraid, a reason we don’t trust, a reason we feel the need to be vigilant, a reason we are …

A Proving Ground for Love

I haven’t always loved as deeply as I could have. After Kenny passed I could see ways that I had fallen short, of what I am not sure. Perhaps of pure love, totally selfless love, the love that I feel and sense when I am clear and attuned to This That Is. I loved him …

Carrying Extra Weight

I’ve been beavering away on my son’s website, taking what was and stripping the old away to make way for a totally new, clean and improved, simple-y fabulous look. Another couple weeks, perhaps a tad more, and it will be up again, but not at all the same. Isn’t that a wonderful metaphor for life, …

The Circus Still Comes to Town

What does it mean to not mind what happens? We humans have so many stories about it. Does it mean that we think pain and suffering are just fine, or that folks that hurt children aren’t doing something bad? Does it mean that we’re okay with poverty and war, with human trafficking, rapists and murderers? …

It Never Will

What is unconditional love? There are so many definitions out there, none of which — including mine — that even come close to having a monopoly on truth. Isn’t that grand! I adore that the unconditioned cannot be conditioned by words. If it could, it wouldn’t be unconditional would it? People attempt — and I …

Is Your World View Your Self View?

I’ve been looking at Adyashanti’s statement, “World views are self views, literally,” and following it down the rabbit hole. I remember years ago parroting the New Age belief that if someone sees something in another it actually resides within them … seeing another’s hate is seeing my self-hate; another’s perceived guilt is my own … …

I Do Not Know

When you pop out-of-body, what pops? What is left behind to be seen? If what you are is not embodied flesh and blood, or spirit encased in a body, what are you? The very fact that an out-of-body experience is possible opens Pandora’s box to many questions that seem unanswerable, to many answers that are …