Stuffed Inside

How much anger is stuffed inside? Every time someone hurt me and I didn’t know how to respond … when I didn’t say something and held my tongue while my insides were slashed open … when I let the hurt pass, forcing a laugh at a friend’s joke — a friend’s not a stranger’s or …

Only So Much Sand

I am going to die. If not today, next week, next month, in a few years. Time speeds by and I have no time to give to things that do not bring me joy anymore, nor time to give to things that don’t magnetically pull me into them. Life’s flow is good enough. I don’t …

Both / And

The writing that comes through me is puzzling at times. If feels like it is all over the board — definitely not a linear progression. Would be so much cleaner if it was. I used to watch the ones who claimed to have found it and observing their calm presence, wanted to cross that finish …

Possibilities of Lived Grace

The world seems pretty damn real. It’s near impossible to be in the middle of the chaos and remain open to the possibilities of lived grace, of love, of heaven right here on Earth and yet, that is what we are asked to do if anything but what is currently made manifest is to be …

The Big Reveal

To be here now, to simply be, is as ordinary as the ever-changing sky, the pregnant earth. In what seems a paradox, knowingly being this – which is nothing at all, and the entirety – surpasses subsumes re-envisions the Seven Wonders of the World. Everything, everyone is nothing but here now, for there is nothing …

Your Superpower

Feeling life isn’t what you think it is. It’s not all that bad. You fear it. Everything you do is done for the purpose of avoiding having to feel life. Yes. Your life, this life, exactly as it is with all the things you don’t want and all the things you do and can’t seem …

The Becoming Plan

It’s not about becoming … anything. It’s not even about freedom, truth or peace. For me, anyway, it was always about giving up the fight, letting go of the need to be anything but what I am, even though I didn’t know it at the time. That’s the only thing that is ever wanted in …

No More Thoughts and Prayers

It seems trite, to sit here in my comfortable home and send thoughts and prayers to those hunkering down, sitting on the cold concrete floors of the Ukrainian subway tonight. To think of parents holding tightly to their children, doing their best to shield the little ones from the bloody trauma of war simply shatters …