Stress: it is here; it is deep; it is intense

Stress is an interesting roommate, especially when it isn’t accompanied by fear. Before this last year, I would have said that wasn’t possible. I’m still not certain that it is. Perhaps I have yet to find that deeper fear hiding within. I’ve found so much already, looked in the dark corners and crevices of this …

Out of Control

When one can see no future, all one can do is the next right thing. Frozen 2 I find this quote fascinating. On the physical level, when standing in the dark with no path in sight, what is left is to take the step, the leap of faith that feels accurate, either that, or crumple …

The Gift of My Heart

These times are filled with anxiety. Many seem to be waiting for the next shoe to drop, and while waiting for something, it usually appears. People are depressed and some are so taxed they are exiting this realm in response. If you want to learn to navigate these ever more challenging days, I am offering …

Awakening

I love Jim Carrey. I think my favorite movie, and this is a hard choice, is The Truman Show. It could be that I just finished watching it again but it feels like it is more than that. When I look at the movie as an analogy for my life here on playground Earth it …

The Great Reboot

If you are fortunate to not be packed up and ready to evacuate you probably haven’t had to decide what you would take and what you would leave behind. I’ve wandered around the house today wondering what I would leave to the fates, what dear treasures I would tuck into my bag as I walked …

You are the Portal

Jackson County is on alert to evacuate. Medford is a town of 82,000 and there are lots of smaller surrounding towns as well. My heart goes out to all my friends and family in the path of the Glendover fire. It is the same not too far from home. Clackamas County is on alert — …

Surrender

What are your thoughts on death? Do you believe you aren’t afraid of death? It’s common to hear people say they aren’t, but are they really immune? Are they truly okay with taking their last breath, with leaving everyone they love behind? Are you? We are living through demanding times. People are stressed beyond their …