A Bedtime Story

Are you ready for your bedtime story. You are? Okay, then snuggle down into the blankets and put your sweet little head on that fluffy pillow. Once upon a time, there was a little girl named Luna, who lived in the fairytale woods. She had a puppy dog, Miss Soffie, a cat called Cat, and …

If this was my last day on earth

What would I choose to do if this was my last day on earth? It’s a fetching question to play with. It’s been floating around in awareness for a couple of days now. Would I go for a walk in the woods and thrill my senses with nature? Would I take in the scents and …

Mankind was not Designed as a Killing Machine

When I was a little girl growing up in small town USA, we had 4th of July parades and proudly waved the American flag. Fireworks followed a sweaty day of three-leg races and hot dogs, carnival games and lemonade. Laying on blankets looking up at the sky the idea that in a few short years …

Boom! What Aren’t You Appreciating?

After a morning without power, I’m snugged up in my cushy chair watching the snow fall … and accumulate. It is putting it down right now. Wow. I awoke this morning to the sound of a transformer blowing – bang. No that’s too high, this one boomed, snapped and grumbled. Not a sound you expect …

The Self: Mind’s Masterpiece

There’s an infinitesimal tipping point, a razor’s edge of sorts, where the individuated mind assumes control, or seems to, but of course, it doesn’t really. It’s that breath where the pause between thoughts, the spaciousness of beingness, is stealthily overwritten by identity. It’s a spellbinding miracle, that nothing creates something out of nothing, or the …

All That’s Left is Paradox

It’s easy to get sucked into non-duality, to think it is the answer. It’s true, well as true as anything is true. It’s the closest to describing what this is that I have found. I don’t argue that at all. Do you hear that sucking sound?I get it! That’s right. It makes sense. Hell no! …

Door Number One or Door Number Two?

There are some things we simply know, even though we squirm a bit putting that knowing into words. It feels more accurate to say what it isn’t but even that is filled with potholes … deep potholes, lose your car in them, deep.   It seems to me that reality is so much more than …

How Far Down the Rabbit Hole Can You Go?

Years back, it must have been shortly after Ken died, I was meditating and had an epiphany. It was like Kenny stopped by to tap me on the shoulder, give me a smile, and let me know how truly laughable I was. I felt him winking at me and got the gist of his message …

Does It Really Matter?

Does it matter if life is illusory or real, if this a material world like most everyone thinks or a dream? It looks and feels real, it offers sensations and feelings that attest to its realness. Discovering what this is only matters to the ones attempting to escape their reality, and even that is not …

Vulnerability: Nothing to Run From

Vulnerability is up today. I love the feeling of being vulnerable. How about you? Not one of us isn’t vulnerable, no matter how many stories we tell ourselves about our ability to weather any storm. Vulnerability is life. We are all exposed, no matter what we do or don’t do. Not one of us is …

Waving Your Bubble Wand

Are you any less present when what you are present to is anger or hate? Granted, it feels crappy, but Is presence itself any less present when your skies are filled with intense black clouds? Can you not be present? Is that even possible? Wherever you go, there you are. You can’t get away from …

It’s a BIG Day!

I’m celebrating! My new book is up on Amazon and soon to be available on kindle. The official launch is next week, so this is your early notice. The publisher is planning a splash. Exciting! Working with New Sarum Press was a great experience. They took a great book and with their loving care, sharp …