The body is the last to get it, the last to let go of its stored trauma. If the last ten traumatic, nervous system deregulating years were all that we needed to heal that would be bad enough, but they aren’t the sum of this fight or flight, sleepless, intense out of sync-ness. Life has …
Category Archives: shadow work
Life’s Messy
The biggest divider in our world is God. Not the actual God, but ideas about God, beliefs about who and what God is, sacred cows taking the form of deity, of rules and regulations, of do and don’t do, be and don’t be, of my way is the right way. I have to stop a …
Owning My Experience
… EVEN WHEN IT CONFLICTS WITH MY PREFERRED SELF-IMAGE OF A LOVING HUMAN Life constantly reminds me to be observant of what’s happening within, and honest, absolutely real about owning my experience. Whenever I get pulled into the right-wrong game, it is sufficiently painful to slow me down, like life saying, take it down a …
The Collapse of Soul-deep Resistance
There has been resistance deep in my soul. I, like so many, have always found it agonizing when people are hateful to one another, when we act in ways that are beyond this sensitive’s ability to comprehend. It wounds me in ways no words could ever truly express when humans act like monsters, when my …
Run, Rusty, Run!
A friend once told me that my practice was a type of self-soothing. It pissed me off. To my mind, the deep shadow work, the search for truth was anything but soothing. I wasn’t trying to feel better, or so I thought, I was after the big prize: Truth with a capital T. I’d sat …
Amaya Gayle 