Overcoming Self-Doubt: A Journey to Enoughness

I thought it was me. All those years I thought it was me, that I wasn’t—smart enough, pretty enough, clever enough, good enough—you know, loveable. Something didn’t add up, but I didn’t know what it was, so the only answer left to me was to try harder. I carefully picked out clothes and counted every …

Disbelieving Appearances: A Path to Aliveness

It’s a conundrum. I have no idea what is of the greatest value. I find it important to share what is happening in our world, and yet I can’t help but think that the sharing is redundant, that you already know about the world’s depravity, its deep dive into cruelty, its lack of a heart-based …

Escapism: an endless litany of prayers

Can anyone escape reality? We try, oh how we try. Religion of all sorts is an attempt to escape our current experience, to put aside or behind the very real visceral sensations, emotions, thoughts and feelings about what’s here now. Whether the religion is money, one defined by a divine master, non-duality (there ain’t nothing …

Demolishing the Illusion of Safety

The greatest gift these times are giving us is the demolition of the illusion of safety. On the surface it sounds like a good idea, to feel safe. Everyone says safety is critical to our ability to be honest with ourselves and others, but when we are cushioned within the illusion of safety, what are …

Owning My Experience

… EVEN WHEN IT CONFLICTS WITH MY PREFERRED SELF-IMAGE OF A LOVING HUMAN Life constantly reminds me to be observant of what’s happening within, and honest, absolutely real about owning my experience. Whenever I get pulled into the right-wrong game, it is sufficiently painful to slow me down, like life saying, take it down a …

A Bedtime Story

Are you ready for your bedtime story. You are? Okay, then snuggle down into the blankets and put your sweet little head on that fluffy pillow. Once upon a time, there was a little girl named Luna, who lived in the fairytale woods. She had a puppy dog, Miss Soffie, a cat called Cat, and …

If this was my last day on earth

What would I choose to do if this was my last day on earth? It’s a fetching question to play with. It’s been floating around in awareness for a couple of days now. Would I go for a walk in the woods and thrill my senses with nature? Would I take in the scents and …

The End Times: not what you think

Last night, after my delightful birthday, I sat in bed meditating and the end times, the ones so many Christians are cheering for, hoping to see in their lifetimes, in the next few years preferably, popped into this awareness. What I heard were the words, ‘What makes you think that we aren’t going through the …

Life Lessons from Sophia

I am blessed to enjoy seven trails and walking paths relatively close to where I live. Today I walked the west end of Burnt Bridge Creek. The tall trees spread their limbs, covering the trail. It was beautiful with the light shining through the green leaves. It was simply magical. Sophia loves her morning walks, …

We Aren’t Fighting a Political Battle

Life is fascinating when you can see through the horrors, when you are willing to stand without running, and let it rip your heart out. It will. It will take every single person you love, everything you thought important, the innocents: the children, the soft and cuddly 4-leggeds, the mothers and fathers, sons and daughters, …

An Invitation to Sheer Anarchy

I’ve been called a revolutionary, radical to the core. My son used to cringe and say I was an old hippie and coming from him, it wasn’t meant as a compliment. I just smiled and said an inward ‘thank you’ and went about whatever it was I was doing that elicited such praise. The cringe …

What Does it Mean to be Fully Human?

At times I am certain that many today are not human, not just in the figurative sense, but literally. No, I’m not playing around the edges of alien theories. I am simply stating that that which makes us human seems to be missing in so many these days. Are we human if we cannot feel? …