After Kenny died, my day was split into three compartments: grieving, numbing out, and distraction. The grief was intense. Had I allowed it free rein, I likely wouldn’t be here today. I needed to absorb and integrate, to feel into nothing at all, to clear out of the painful shards without actually doing anything. I …
Category Archives: Isness
Overcoming Self-Doubt: A Journey to Enoughness
I thought it was me. All those years I thought it was me, that I wasn’t—smart enough, pretty enough, clever enough, good enough—you know, loveable. Something didn’t add up, but I didn’t know what it was, so the only answer left to me was to try harder. I carefully picked out clothes and counted every …
The Bridge Between Worlds is Breaking
Years back I was given a vision that has become clearer as time has passed, and we have moved into its undeniable reality. This isn’t the first time I’ve shared it but it is the first time that I actually feel that I understand its full meaning. I saw a bridge.The bridge reminded me of …
Amaya Gayle 