Overcoming Self-Doubt: A Journey to Enoughness

I thought it was me. All those years I thought it was me, that I wasn’t—smart enough, pretty enough, clever enough, good enough—you know, loveable. Something didn’t add up, but I didn’t know what it was, so the only answer left to me was to try harder. I carefully picked out clothes and counted every …

Stepping Forward into the Despair

I’m not sure I can even write about this or if there is any point to writing anything at all, but alas, it seems I cannot not. Writing is what flows through me, an avatar, a seemingly personalized window into the here-now. This one is no more important than yours. It is simply my unique …

Wonderful Ugly Habitual Creative Blame

Blame. Seems it’s a human trait. Habitual, for sure. Perhaps to be human is to blame, or at least to be caught up in separation, is to blame. I’ve been blamed and I’ve blamed. It’s like a hot potato we throw around, never truly catching it, mostly tossing it right back as soon as the …

The End Times: not what you think

Last night, after my delightful birthday, I sat in bed meditating and the end times, the ones so many Christians are cheering for, hoping to see in their lifetimes, in the next few years preferably, popped into this awareness. What I heard were the words, ‘What makes you think that we aren’t going through the …

An Invitation to Sheer Anarchy

I’ve been called a revolutionary, radical to the core. My son used to cringe and say I was an old hippie and coming from him, it wasn’t meant as a compliment. I just smiled and said an inward ‘thank you’ and went about whatever it was I was doing that elicited such praise. The cringe …

The Collapse of Soul-deep Resistance

There has been resistance deep in my soul. I, like so many, have always found it agonizing when people are hateful to one another, when we act in ways that are beyond this sensitive’s ability to comprehend. It wounds me in ways no words could ever truly express when humans act like monsters, when my …

Is it possible to thrive in an era of radicalization?

Radicalization is fascinating to me. The word applies to religions, politics, social norms, personal expression, even our self-talk and the way we respond to one another. It’s an all-purpose term. The more radicalization worms into the mind, gut and heart, the greater the inflexibility is. Radicalization is another word for intolerance, for judgement, for knowing …

The Story Writes Itself

It’s quite unsettling, and that’s not a bad thing, to recognize that this is all mind and what most call mind actually knows nothing. Another frickin’ paradox. Yup. It’s all paradox. Isn’t that a hoot! What we think of as ourselves is actually living, breathing paradox. Now that statement is bound to piss off a …

Question: Do you think reality is benevolent?

A friend sent me this question: Do you think reality is benevolent? My response may be of interest to many of you. From observation, I tend to experience it as benevolent, that it trends organically towards harmony. When life is left alone, let be as it is, it quite naturally wholes itself. That ‘leave it …

Ode to Sleeplessness

I sleep well most nights. This is something relatively new for me. For many years, I was a raging insomniac. I didn’t sleep well last night and found myself meditating around 4am, not so much to get to sleep but for something to pass the time. Sitting there, my pillow tucked behind my back, and …

Life Doesn’t Have to Hurt So Bad

There is only one insight worth the trouble, but that is the one that finds you, not one you can find. Anything short of that realization will ultimately be unsatisfying regardless of how awesome it feels in the moment of recognition. All but one insight dims. Most make room for the next, opening up the …