It takes a lifetime (perhaps lifetimes) of stretching and expanding, ripping and tearing, just to move through one’s predispositions, to meet one’s inbred resistance and evolve to the grace of simple tolerance. During this precious part of the journey, it feels like you are taking the steps, are choosing right, left or straight ahead, that …
Category Archives: Healing
What are the Themes of Your Life?
The themes of a lifetime … have you recognized yours yet? Mine seem to be pretty common threads. There’s two and they tie together seamlessly: seeing my own worth and my willingness to give myself away. Are they basic themes for women? Not sure. Perhaps men are playing out these very same themes as well. …
Give Up Already!
Sleep, or should I say sleeplessness, will expose the parts of us still resonating in separation, still believing in personal power to alter reality … or so it is for me. If I just roll over, maybe the change of position will allow me to relax and let go. If I meditate while laying down, …
We have to be thoroughly trained
Throughout the years, we have been trained. Part of the training is to see others as trained, but not ourselves. Even though we are the others that others are trained to see as trained, we tend to miss that little nuance. The training says we must know what’s right and speak out when we see …
What all great healers know …
I’m being schooled on healing … on what it is and what it is not. It’s been an eye-popping ride. So much that we do — the intent for a result — the idea of a healer and healed — the belief in disease and health — the need for improvement in that which is …
Carrying Extra Weight
I’ve been beavering away on my son’s website, taking what was and stripping the old away to make way for a totally new, clean and improved, simple-y fabulous look. Another couple weeks, perhaps a tad more, and it will be up again, but not at all the same. Isn’t that a wonderful metaphor for life, …
Free to Be
There are 8 billion (and counting) paths to travel in this world. Is that delightful to your way of seeing things, slightly intimidating, or simply wrong, wrong, wrong? There was a time when I might have found myself in the last category, when my way, the way I was raised to be, the way that …
It Never Will
What is unconditional love? There are so many definitions out there, none of which — including mine — that even come close to having a monopoly on truth. Isn’t that grand! I adore that the unconditioned cannot be conditioned by words. If it could, it wouldn’t be unconditional would it? People attempt — and I …
Aikido for Body, Mind & Soul
What changes people? Judgement and anger? No. Having their hearts cracked open by love? Yes. You know this already. You have been moved reduced increased by love’s epiphanies. What would happen if rather than being angry at those who cause harm, we sat down and held them in our hearts and filled them with love. …
Cracking Open
When your heart is breaking it feels like the pieces will never fit together again. They won’t, not in the same way. That’s is an unavoidable consequence of life. The breaking always leaves cracks, spaces where the light of loss pours itself into the world and what a gift that is! You don’t let the …
The Hero’s Journey
Life is a mystically magical tangle of highs and lows, shadow and light, happiness and sorrow. Most of us want the highs and light and happiness without that other stuff. It may be natural, but it isn’t possible. Desiring the good without any of the bad, devising ways to win and conquer, or at least …
This Dark Beauty
The idea of death is for the living. Death has no meaning for the one no longer in form. Death is felt by the ones left behind, or it is glossed over with polite triteness, watchful escapism: It’s okay, she’s gone to a better place, he is flying with the angels, they’ve gone home to …
Maybe There is No Definition and No Way
Real or not real? That is the question, and it seems to be much discussed these days. What is enlightenment? Listen to me … this is what it is. No … it’s not that, it’s this. If we can’t even agree on a definition of what it is, how in the world would we ever …
Remember the Lemonade Stands?
Thoughts create reality. They are a filter through which manifestation takes form, or so the story goes. I don’t know if I buy into that anymore. In fact, I think I don’t. I used to pay tribute to this new age belief, heralded by What the Bleep, Law of Attraction, and lots of high paid …
Begging Your Forgiveness
Dear Sweet Little Body, I am so sorry. I haven’t been a good friend. In fact, I’ve been a stubborn bitch who wants you to be something you aren’t, who ignored you when you didn’t comply, and unfriended you along the way. If I had a friend like me, well, it wouldn’t be pretty when …
Amaya Gayle 